Zam-Buk: Magic In A Tin
If you've never heard of Zam-Buk I'd like to recommend that you keep some in your First Aid box. This unassuming ointment is still the...
Bunions Be Gone: How Epsom Salts Will Help
Suffering with bunions, gout or arthritic, swollen fingers? Did you know that Epsom Salts may help? Epsom Salts can be used anywhere...
How To Use Soda Crystals To Treat Swollen Joints
Here is a useful, natural home remedy for a swollen joint, such as the knee (i.e.: 'Housemaid's Knee') or ankle, using Washing Soda -...
Why You Should Keep A Bottle Apple Cider Vinegar In Stock
I always keep a bottle of Apple Cider Vinegar in my kitchen cupboard. It has many uses, but did you know it can rapidly heal a sprained...
Bowen Breast Procedure
In 2006 as I was coming to the end of my training in Bowen Technique, I had a recall for a repeat mammogram. The date scheduled was the...
Ayurvedic Remedy For Heavy Periods
Last year, whilst helping a client suffering with heavy, prolonged periods, I came across an ancient recipe from Indian Ayurvedic...