• Jane Goodman

Ayurvedic Remedy For Heavy Periods

Updated: May 26, 2019



Last year, whilst helping a client suffering with heavy, prolonged periods, I came across an ancient recipe from Indian Ayurvedic medicine, which claimed to stop the bleeding with just one dose.


My client tried it and said it worked like a charm, just as it claimed, after just the one cup!


So here it is...


Take 1 cup of milk and 1 teaspoon of fenugreek seeds and boil together for 5 minutes.


Sieve.


Add 2 teaspoons of Mishri, also known as Misri (Indian rock sugar. Buy it online or at an Indian supermarket.)


Stir.


Drink it at room temperature.


Obviously, if it doesn't work first time for you, do keep trying, and if you are at all worried about your symptoms, consult your medical professional.


I'd be very interested in further feedback on this, so pass it on to any ladies who might benefit from this remedy, and let me know how it goes....


Jane x


##AyurvedicRemedy #FenugreekSeeds #HeavyPeriodsRemedy

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