Ayurvedic Remedy For Heavy Periods

Last year, whilst helping a client suffering with heavy, prolonged periods, I came across an ancient recipe from Indian Ayurvedic medicine, which claimed to stop the bleeding with just one dose.

My client tried it and said it worked like a charm, just as it claimed, after just the one cup!

So here it is...

Take 1 cup of milk and 1 teaspoon of fenugreek seeds and boil together for 5 minutes.


Add 2 teaspoons of Mishri, also known as Misri (Indian rock sugar. Buy it online or at an Indian supermarket.)


Drink it at room temperature.

Obviously, if it doesn't work first time for you, do keep trying, and if you are at all worried about your symptoms, consult your medical professional.

I'd be very interested in further feedback on this, so pass it on to any ladies who might benefit from this remedy, and let me know how it goes....

Jane x

Featured Posts
Recent Posts
Follow Us
  • White Facebook Icon
  • White Twitter Icon
  • White LinkedIn Icon
Search By Tags


www.goodman-holistic.com is proud and delighted to guide, heal and empower clients from Bedford, Boothville, Brackley, Brackmills, Brigstock, Bugbrooke, Burton Latimer, Collingtree, Corby, Cottingham, Crick, Dallington, Daventry, Deanshanger, Desborough, Duston, Earls Barton, East Hunsbury, Ecton, Flore, Finedon, Great Doddington, Great Houghton, Hardingstone, Hardwick, Harpole, Higham Ferrers, Irchester, Irthlingborough, Kelmarsh, Kempston, Kettering, Kilsby, Kislingbury, Kings Sutton, Lamport, Long Buckby, Market Harborough, Mears Ashby, Middleton Cheney, Milton Malsor, Moulton, Nether Heyford, Newport Pagnell, Northampton, Old, Olney, Orlingbury, Oundle, Overstone, Raunds, Roade, Rothwell, Rushden, Silverstone, Stanion, Stanwick, Sywell, Thrapston, Towcester, Weedon Bec, Wellingborough, West Hunsbury, Weston Favell, Wollaston, Wootton


2020 All rights reserved | Jane Goodman Holistic Therapies | Northampton, Northamptonshire


Privacy Polic