
The Power of Serrapeptase
For years I've been advising clients to take this non-drug supplement. Serrapeptase is an excellent alternative to Ibuprofen as it is a pain-relieving anti-inflammatory. But more than that, it dissolves cysts, fibroids, arterial plaque, blood clots and scar tissue. The vast majority of health problems, including ageing itself, are caused by inflammation. This is something that should be taken by everyone, all the time, to prevent inflammation occurring in the first place. For

A Guide To Dry Body Brushing + When & Why You Should
A few years ago I went to see my GP about a small warty kind of growth on my thigh, concerned that it may be the start of something pretty nasty. My GP laughed and told me it was an age-related growth: Seborrheic Keratosis. He blithely informed me that I could expect more of the same as I got older. So whilst it wasn't, as feared, a cancerous growth, it WAS, potentially, the start of something nasty, and I wasn't having that! So I researched what I could do about it, and how


Complementary Cough Remedies
As Spring turns into Summer (due mostly to the release of pollen), and Autumn eventually heads into Winter, the sound of coughing becomes common! Here are 3 things you can do to help yourself and banish that cough...... 1. In TCM (Traditional Chinese Medicine) terms the energy of the Lung meridian normally travels down the body. When that normal direction is reversed and moves up, a cough is the result. So to reverse your Lung energy, press on the acupuncture point LU5 (the 5