Your Mother Was Right: Why It's Essential You Wrap Up Warm
As Autumn starts to elbow Summer out of the picture, we reach that time of year - like Spring - when we don't always know what to wear...
Silence The Negative Self-Talk With Bach Flower Remedies
Do you feel you are sometimes your own worst enemy? Do you talk to yourself in a way you'd never talk to your best friend? For example:...
Reiki Brings Back The Light That Was Always Inside Us
Have you experienced REIKI? Reiki (pronounced 'Ray Kee') is a Japanese technique for stress reduction and relaxation that also promotes...
Are You Struggling To Conceive A Baby?
This article, on the ineffectiveness of IVF appeared in The Daily Mail in 2016 (see photos). To give you a brief run down of his...
The Power of Serrapeptase
For years I've been advising clients to take this non-drug supplement. Serrapeptase is an excellent alternative to Ibuprofen as it is a...
A Guide To Dry Body Brushing + When & Why You Should
A few years ago I went to see my GP about a small warty kind of growth on my thigh, concerned that it may be the start of something...
Complementary Cough Remedies
As Spring turns into Summer (due mostly to the release of pollen), and Autumn eventually heads into Winter, the sound of coughing becomes...
Zam-Buk: Magic In A Tin
If you've never heard of Zam-Buk I'd like to recommend that you keep some in your First Aid box. This unassuming ointment is still the...
Bunions Be Gone: How Epsom Salts Will Help
Suffering with bunions, gout or arthritic, swollen fingers? Did you know that Epsom Salts may help? Epsom Salts can be used anywhere...
How To Use Soda Crystals To Treat Swollen Joints
Here is a useful, natural home remedy for a swollen joint, such as the knee (i.e.: 'Housemaid's Knee') or ankle, using Washing Soda -...
