Your Mother Was Right: Why It's Essential You Wrap Up Warm
As Autumn starts to elbow Summer out of the picture, we reach that time of year - like Spring - when we don't always know what to wear...
Silence The Negative Self-Talk With Bach Flower Remedies
Do you feel you are sometimes your own worst enemy? Do you talk to yourself in a way you'd never talk to your best friend? For example:...
Reiki Brings Back The Light That Was Always Inside Us
Have you experienced REIKI? Reiki (pronounced 'Ray Kee') is a Japanese technique for stress reduction and relaxation that also promotes...
Are You Struggling To Conceive A Baby?
This article, on the ineffectiveness of IVF appeared in The Daily Mail in 2016 (see photos). To give you a brief run down of his...
The Power of Serrapeptase
For years I've been advising clients to take this non-drug supplement. Serrapeptase is an excellent alternative to Ibuprofen as it is a...
A Guide To Dry Body Brushing + When & Why You Should
A few years ago I went to see my GP about a small warty kind of growth on my thigh, concerned that it may be the start of something...