Last year, whilst helping a client suffering with heavy, prolonged periods, I came across an ancient recipe from Indian Ayurvedic medicine, which claimed to stop the bleeding with just one dose. My client tried it and said it worked like a charm, just as it claimed, after just the one cup! So here it is... Take 1 cup of milk and 1 teaspoon of fenugreek seeds and boil together for 5 minutes. Sieve. Add 2 teaspoons of Mishri, also known as Misri (Indian rock sugar. Buy it onlin