Do you feel you are sometimes your own worst enemy? Do you talk to yourself in a way you'd never talk to your best friend? For example: "I'm so ugly/fat/useless/pathetic!" It's worth remembering that YOU are your own best friend and to tread more lightly on your own feelings! If you feel you are sabotaging yourself in some way, then why not try one of these gentle remedies: Five Corners Australian Bush Flower Remedy for: - low self esteem - dislike of self - crushed, held-i

Have you experienced REIKI? Reiki (pronounced 'Ray Kee') is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" (Qi, Chi or Prana) flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word

This article, on the ineffectiveness of IVF appeared in The Daily Mail in 2016 (see photos). To give you a brief run down of his background, Lord Winston is Professor of Science and Society and Emeritus Professor of Fertility Studies at Imperial College London. In the 1970s he developed gynaecological surgical techniques that improved fertility treatments. He later pioneered new treatments to improve in vitro fertilisation (IVF) and developed pre-implantation diagnosis, which